Blog posts

The Best Shoe Insoles For Flat Feet and Fallen Arches

Living with flat feet is annoying and painful. But trying to find the right insoles for them is just as frustrating. So before you take a flamethrower to your shoes, laughing maniacally as you watch them burn, know there is hope. The right insoles can transform your shoes into active therapy, which can drastically help relieve the symptoms of flat feet.

Metatarsalgia Demystified: Causes, Symptoms, and Best Treatments

Metatarsalgia is a term that’s widely used when referring to general foot pain, though it’s typically around the ball of the foot. It’s painful, wildly uncomfortable, and can ruin your day faster than you can say Jack Robinson. So what’s the deal with metatarsalgia? And should you be concerned?

Maximizing Results With the XSTANCE Plantar Fasciitis Bundle

We created the ultimate plantar fasciitis bundle for workers and plantar fasciitis sufferers. Here’s your guide on how to use it for faster, more effective results.

How Insoles Can Rapidly & Radically Change Your Step

Painful feet be gone! Before you consider expensive physio or surgery discover what high-grade insoles can do for your foot pain. Here’s what you can expect when it comes to XSTANCE insoles, from the benefits to the positive testimonials of our customers around the globe.

Plantar Fasciitis Causes, Symptoms & Simple Solutions

Plantar fasciitis. Dread it, run from it, yet it feels like destiny brings foot pain right to your doorstep. Soreness, tingling, sharpness, and burning sensations caused by this condition can really impact your lifestyle long term. So what exactly is plantar fasciitis? Why does its name sound like an elusive Amazonian herb, and what can you do to cure it for good?