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Revealed inside:
1. The seven best exercises for plantar fasciitis that podiatrists don't want you to know about
2. Useful lifestyle tips on foot health
So far so good but in the hot weather they seem to hold the heat and are warm. I'd probably like that in the winter but not in the summer
I never received the guide. I have received insoles and they are better than my 400$ ones from Dr! I would love to get the guide as I expected it to come with my insoles.
I was really looking forward to these insoles helping me at work all day and they do not:(
They offer very good support