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Revealed inside:
1. The seven best exercises for plantar fasciitis that podiatrists don't want you to know about
2. Useful lifestyle tips on foot health
XSTANCE Plantar Fasciitis Guide
I’ve tried several times just wearing them around the house for an hour or so and ended up taking them out of my shoes. They hurt with every step. I wasted my hard earned money, hope there are others that can have success using them.
I am amazed at the difference this insole make on my daily routine thanks for such a wonderful product !!
It doesn't help me. Make my bone spur hurt!!☹️