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Revealed inside:
1. Specialist recommended exercises for a healthy, strong, flexible back
2. The 5 Best Exercises for Lower Back Health
It helps protect the back when you exercise, but as a sleeo aid or support, it is worthless.
This product is a ripoff, sent it back for a refund which I have not received.
I use this at night and it’s very effective at relieving my sciatica when I sleep.
I bought an XSTANCE pillow and it said I would receive the pain guide and I never received it. I would like it.