No, all products in the bundle are latex-free

Generally no. Insoles, heel guards and compression socks come in pairs. The other products can be used on both feet. However, if you need more products than the bundle contains you can purchase them separately

This bundle is designed to actively heal plantar fasciitis and with regular use, one should stand and walk pain-free without even using these products. Time for complete recovery always depends on the initial severity of plantar fasciitis and specific lifestyle.

This product is for women and men, and equally effective for both.

Simply select your shoe size and we automatically choose all product sizes for you

All product are easy to wear and most of our customers get used to wearing them immediately, or latest within 1-2 days

All orders are processed and dispatched from our warehouse within 48 hours. Please allow 5-15 days for delivery worldwide via our free insured shipping option.

Yes, you can walk short distances with the night splint on, but we advise to take it off if you plan to walk more than a few steps around your house

Yes, this night brace is designed to let you sleep comfortably all night without having to remove it

Yes, you should feel a slight stretch in your achilles area, and into the arch of your foot.

Yes, it's secured by a removable velcro and is machine washable and dryable

XSTANCE insoles increase foot height. That's why we recommend removing your original/factory insole to make more space for your feet in your shoes and ensure a comfortable fit

XSTANCE Insoles are designed to relieve Plantar Fasciitis pain thanks to comfortable arch and heel support.

Plantar Fasciitis is caused by inflammation of the plantar fascia, so it's important to keep the weight off your foot until the inflammation goes down. This is where XSTANCE helps.

They also help relieve pain caused by Heel Spurs, Achilles Tendinitis, Foot Bursitis, Metatarsalgia, Morton's Neuroma, Plantar Fibroma. Flat Feet and High Arches.

Moreover, they reduce joint pain by softening shocks from impacts and help to relieve ankle-, knee-, hip- and back pain and improve the body/joint alignment.

Some customers also reported that XSTANCE Insoles helped with the neuropathy in their feet, but XSTANCE insoles are not primarily intended to help with that, however, in some cases they might help.

Usually, there is no need to get bigger shoes as XSTANCE Insoles fit well into any shoe, even if they might seem a bit bulky.

We have a lot of customers weighing over 300 lbs reporting that insoles are very solid and durable and helped reduce foot pain significantly.

About 10-15 minutes

DO NOT machine wash or dry the Gel Pack. Gel Packs should be hand washed only and must be completely dried before use. Store in a cool, dry place. Discard if Gel Pack is punctured or ruptured.

Wrap - wipe down with damp (not wet) cloth, using mild soap and allow it to fully air dry before continuing use.

They’re about 1/8 inches high. They don’t increase height, but cushion the heel well and reduce impacts significantly.

You can wear socks on the inside or outside of your heel guards. However, the material feels great on the skin so most of our customers wear socks over the heel guards. You can also wear them without socks in low cut shoes and even barefoot

No,they have an anti-slip layer that prevents this

Yes, you can use them over and over. If you need to wash them, use water with soap and let them dry with air. Don’t machine wash them

The ball is hollow and the spikes are very durable. When rolling your foot over the spikes it feels very sturdy, so you really can't “smoosh” the ball

Absolutely, you can use it for the back, hip, neck or arms. This ball releases muscle tension all over the body

Compression socks stay pretty tight on your feet, so you should wear regular socks over compression socks

Our compression socks provide 20-30mmHg of pressure

Yes, these can be worn all day long and you can even sleep with them if needed. There’s no time limit

Compression sock fabric content is 80% nylon and 20% spandex.